• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Jessica's Dinner Party

by jessica yoon

  • Home
  • About
  • Blog
  • Recipes
  • Selected Work
  • Contact

Healthy Smash Cake for Baby’s 1st Birthday

February 3, 2022

Jump to Recipe·Print Recipe

This simple smash cake is made with wholesome ingredients and sweetened with fruits only. It can be dressed up with Greek yogurt frosting for a baby’s 1st birthday, or served without for an easy and nutritious everyday treat.

Healthy Smash Cake for Baby's 1st Birthday | Jessica's Dinner Party

Hello and happy 2022! I hope everyone has been safe, healthy, and happy this past year. It’s been a *minute* since I last posted, so here’s a quick recap of what’s been going on: I had a baby, and life got busy 😅. Obviously, there’s a lot more that could be said, but I’ll keep it simple since apparently nobody wants to read about personal stories on blogs anymore!

I’m super excited to share this recipe because this cake is like nothing I’ve made before. It contains no butter, oil, and refined sugars, instead, it’s made with wholesome ingredients and sweetened using fruits only. Even so, the texture is soft, moist, and fluffy, like a “real” cake!

I created this recipe for my kid’s 1st birthday, but babies and toddlers can enjoy this too (good for ages 6 months and up). For non-celebratory occasions, you can skip the frosting and have it as a snack or for breakfast along with some fruit and/or protein. I’m also going to put it out there and say that this recipe is adult friendly too–especially for those who don’t have a sweet tooth. I’m not saying that I’d like this to be my next birthday cake, but I’ve been eating a few slices alongside my daughter, and honestly, with a little jam or apple butter, it’s quite nice. (And if you make it with bananas instead of pumpkin purée you don’t even need the additional toppings. More on this substitute below.)

Healthy Smash Cake for Baby's 1st Birthday | Jessica's Dinner Party
Healthy Smash Cake for Baby's 1st Birthday | Jessica's Dinner Party
Healthy Smash Cake for Baby's 1st Birthday | Jessica's Dinner Party
Healthy Smash Cake for Baby's 1st Birthday | Jessica's Dinner Party

KEY INGREDIENTS

Barley + all purpose flours– for the most part, I try to feed my baby 100% whole grain foods since they’re more nutritious and filling, but since this is a “cake,” I used a combination of barley and all purpose flours to avoid something that was super dense and stodgy. I used barley flour because I had it in my pantry (and wanted to use it up), but it can easily be substituted with whole wheat flour or even all purpose flour.

Greek yogurt– in the absence of butter, Greek yogurt helps create a tender and moist crumb. Remember to use full fat or 2% (I prefer the former), otherwise, the resulting texture will not be the same.

Applesauce– is also used to create a light and fluffy texture, while also giving the cake a little sweetness.

Pumpkin purée– make sure to use 100% pure pumpkin and not pumpkin pie mix which contains added sugar. If you don’t like pumpkin or can’t find it at the store, it can be substituted with an equal amount of pure butternut squash purée or 1 cup of mashed ripe bananas. I’ve made this recipe with all three options and they’ve all turned out great. Keep in mind that pumpkin and butternut squash are naturally much less sweet than ripe bananas. Use the latter if you want your cake to taste sweeter.

Heavy cream & Greek yogurt– the frosting is made by whipping heavy cream and Greek yogurt together without any sugar. The end result is a tangy, cream cheese-like topping. The Greek yogurt also helps keep the frosting stable and firm at room temperature.

Healthy Smash Cake for Baby's 1st Birthday | Jessica's Dinner Party

BAKING & DECOR STEPS

One bowl– pre-baby, I wanted to do everything from scratch, use every technique and additional step to make my recipes as pristine as possible. Post-baby I’m all about making things quickly and easily. So this recipe uses one bowl for the cake batter, and one bowl for the frosting.

Cake ingredients at room temperature (or not)– if you have the time (and mind space) to bring all your ingredients to room temperature, that’s awesome. But if you can’t that’s ok. It doesn’t make a huge difference, especially to a baby.

Frosting ingredients, straight from the fridge– the heavy cream and Greek yogurt are best whipped straight from the fridge. If they’re at room temperature, it’ll take forever to whip to stiff peaks.

Baking tin/pan– I recommend using an 8 inch round tin or a quarter sheet pan to bake this cake. If you don’t have either of those, a 9 inch round pan, an 8 inch square cake pan, a 9 inch square pan, or muffin tins should work–just make sure to adjust the baking time accordingly. That being said, baking the cake in a quarter sheet pan results in the best texture in my opinion (meaning the lightest and fluffiest of them all).

Presentation– If you use an 8 inch round tin, you could simply swoop the frosting on the top for a naked cake look. Or if you want to make a mini layered cake like me, use a round cookie cutter to cut out two circles from the bake. If you want more than two layers, I suggest you bake the cake in a quarter sheet pan. Each layer will be thinner, but you’ll be able to cut out more rounds.

Make ahead– the cake layers can be made ahead. Wrap each layer tightly in plastic wrap and keep in the refrigerator for 5 days or in the freezer for up to 3 months. The frosting can be made a day in advance and kept in an airtight container in the fridge.

Healthy Smash Cake for Baby's 1st Birthday | Jessica's Dinner Party

My little one had such a great time digging into this cake at her birthday party. I hope your baby enjoys this recipe as much as mine! Happy baking!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Smash Cake for Baby’s 1st Birthday

  • Author: Jessica
  • Prep Time: 30 min
  • Cook Time: 20-35 min
  • Total Time: 50 min to about 1 hr
  • Yield: 1 cake
  • Category: Dessert
  • Method: Baking
  • Cuisine: Cake
Print Recipe
Pin Recipe

Description

An easy and quick smash cake that’s made with wholesome ingredients and sweetened only with fruits. Make this for your baby’s 1st birthday or as a healthy weekday treat. This recipe can easily be doubled.


Ingredients

Smash Cake
1/2 cup (120 g) whole milk
1 container (113 g) unsweetened applesauce
1/4 cup (60 g) full fat or 2% plain Greek yogurt
2 large eggs
1 teaspoon (4 g) vanilla extract
About 1 cup or half a 15-oz can (214 g) pure pumpkin purée*
1 cup (110 g) barley flour*
3/4 cup (105 g) all purpose flour
1 teaspoon (5 g) baking soda
1/2 teaspoon (1 g) ground cinnamon

Smash Cake Frosting
1 cup (227 g) heavy cream, cold
1/2 cup (113 g) Greek yogurt, cold


Instructions

1. If baking in a quarter sheet pan, preheat the oven to 325 degrees F. If baking in an 8 inch round tin, preheat the oven to 350 degrees F.

2. Grease and line the quarter sheet pan or round tin with parchment paper.

3. In a bowl, mix all the wet ingredients together. Add all the dry ingredients to the wet ingredients and mix until just combined.

4. Pour the batter into the prepared pan and use an offset spatula to spread the batter evenly and to the edges of the pan. For the quarter sheet cake bake for about 20 minutes or until a toothpick inserted comes out clean. For the 8 inch round bake for about 35 minutes or until a toothpick inserted comes out clean. Remove from the oven and place on a rack.

5. Once the cake is completely cool, remove from the pan. If the cake has domed or puffed up unevenly, use a serrated knife to level the top. Using a round cookie cutter, cut out two to three rounds of cake. The cake layers can be made in advance. Wrap each layer individually in plastic wrap and store in an airtight container in the fridge for up to 5 days or in the freezer for up to 3 months. Remove frozen cake layers from the freezer 30 minutes before frosting.

6. To prepare the frosting, whip the heavy cream and Greek yogurt together until stiff peaks form. Store in the fridge until the cake is ready to assemble. The frosting can be made one day in advance. Store in an airtight container in the fridge.

7. To frost the cake place one of the cake rounds onto a cake stand or plate. Top with some of the prepared frosting. Spread evenly, then repeat with the rest of the layers. Use the remaining frosting to frost the sides and top of the cake. Decorate with fresh flowers or herbs if you’d like. The cake is best served the day it’s assembled, but can be kept in the fridge for up to 3 days.


Notes

The pumpkin purée can be substituted with an equal amount of butternut squash purée or 1 cup (227 g) of mashed ripe bananas.

Barley flour can be substituted with 1 cup of whole wheat flour or 1 cup of all purpose flour.

Keywords: smash cake, healthy, no sugar, no fat, baby, 1st birthday, baby led weaning

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Filed Under: baby & toddler food, cakes Tagged With: baby food, baby led weaning, healthy, no refined sugar, smash cake, sweetened with fruits, toddler food, wholesome

More Recipes

Injeolmi, 인절미, Roasted Bean Powder, Snowballs

Mugwort, Ssuk, 쑥 Butter Cookies

Adzuki Red Bean Scones

Reader Interactions

Comments

  1. Fran @ G'day Souffle says

    February 4, 2022 at 7:02 pm

    Congratulations Jessica on becoming a mother! This cake looks so healthy and your baby obviously loves eating it- no utensils required!

    Reply
    • Jessica says

      March 9, 2022 at 8:38 pm

      Fran- Thank you!!!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hello

Welcome to my site! This is my corner of the internet where I share recipes that are inspired by my Korean background, French training, and American life.

Follow Me

  • Instagram
  • Pinterest
  • Twitter

Popular Recipes

Eggplant in Oyster Sauce

Soboro Bread, Korean Peanut Stresuel Bread, 소보로빵

Mochi Bread with Walnuts, Almonds, and Adzuki Beans

Sweet Korean Pancakes, Hotteok, 호떡

Blueberry Oatmeal Smoothie with Spinach

Instagram

Tried something new yesterday 🍞🎞🎬! Tried something new yesterday 🍞🎞🎬!
Heyyyy I wrote a post! (Yes...it's been a while.) Heyyyy I wrote a post! (Yes...it's been a while.) It's about the smash cake I made for my baby's 1st birthday--an easy recipe made with wholesome ingredients and sweetened with fruits only. 

Even though the cake has no butter, oil, and refined sugar, it still has great bounce and fluff 💫. I frosted it with whipped, unsweetened Greek yogurt and heavy cream, and my baby loved digging into it on her birthday (see last photo). 

The cake also makes a nice snack or breakfast. For that, I skip the frosting and serve plain or I'll make little cake balls with Greek yogurt and hemp seeds which makes it even more filling and nutritious 😋.

This recipe is super quick and simple, and there are a lot of different variations that can be made--all of which are written out in my post. Check out the recipe from the link in my profile!
A day late but Happy Lunar New Year!!! Wishing eve A day late but Happy Lunar New Year!!! Wishing everyone a happy, healthy, and prosperous 2022 🐯🧡. 

Made my mom’s mandu, 만두 🥟, on my own for the first time and it was such a joy feeding them to my fam. Looking forward to more moments like these this coming year 💛!

#lunarneeyear #dumplings
Happy Halloween!!! 🧡👁🖤 PS: Cheeseboard i Happy Halloween!!! 🧡👁🖤

PS: Cheeseboard inspired by @theboard.mom!
My favorite cookie. Yup, I like oatmeal cookies ov My favorite cookie. Yup, I like oatmeal cookies over chocolate chip 😜. It’s probably the granny in me. 

#imsomartha #oatmealcookies #foodblogfeed #oatmeal #thefeedfeedbaking #oats #chewycookies #cookiestagram #pinefor #bombesquad #f52community
First bake post baby! I had to restart midway beca First bake post baby! I had to restart midway because I forgot the sugar 🤦🏻‍♀️. I almost quit because time was running out until the next 🤱🏻 and I still needed to finish up some other chores and food prep for the week. But I’m so happy I made it happen—even though the result wasn’t perfect. I’ve been wanting/needing to scratch that baking itch for awhile now 🙃. Any guesses on what I made? 🌽
Happy Lunar New Year 🐂!! I spent the last two m Happy Lunar New Year 🐂!! I spent the last two months being spoiled and taken care of by my mom. During that time I learned so much from her on how to be a mom and cook her food—the best in my opinion 😆. 

This is my attempt at the 떡만두국, tteok mandu guk, rice cake and 🥟 soup, that she taught me. It’s not quite the same, but hoping that one day my cooking will be as comforting and special to my daughter the way my mom’s is to me 💗.

#lunarnewyear2021 #떡국 #momsfoodisthebest
Happy New Year! Wishing everyone happiness and goo Happy New Year! Wishing everyone happiness and good health in 2021! 🎆
At the beginning of this year, I wrote that 2020 f At the beginning of this year, I wrote that 2020 felt like it was going to be special--it definitely ended up being special for a wide spectrum of reasons. ⁠
⁠
It's been a tough year to say the least, but I hope everyone is able to find a silver lining in all of this. For me, it was having the space to enjoy my pregnancy quietly and with those closest around me, and giving birth to a healthy baby during a pandemic. ⁠
⁠
I don't know what's in store for 2021, but I think I'd be ok if it was a little less explosive than this year 🤣.⁠
⁠
⁠
⁠
⁠
⁠
⁠
⁠
⁠
⁠
#thefeedfeed #f52grams #foodtographyschool #theartofslowliving #foodblogfeed #f52community #imsomartha #pinefor #bombesquad #jessicasdinnerparty

Disclosure–Posts may contain affiliate links, which means I might get a small commission if you make a purchase. This comes at no cost to you and only helps to support my work. Thank you! 

Footer

Copyright© 2025 · Dear Theme by Shay Bocks